integrative medicine

It’s a special time of year, a time for reconnecting to ourselves. As 2022 winds to a close, we might be reflective of the fact that we have been through a once in a generation experience. Many of us are thinking and hoping that 2023 will finally be the year we will get back to “normal.”  I’m not one for New Year’s resolutions, they are hard to stick to. Instead, setting life goals and intentions that can actually be obtained are