GETTING YOUR POOP TOGETHER
It’s time to get real. When was the last time
SHOULD YOU TRY A RESTRICTIVE DIET? Are you sensitive to certain foods and wonder if eliminating foods from your diet might help? A restrictive diet can certainly help reduce symptoms sometimes, but they can also have unintended consequences such as nutrient deficiencies and disordered eating. As such, restrictive diets should be used judiciously and ideally on a short-term basis. This month I’m breaking down restrictive diets and helping you determine when and if it is something to explore. If you are considering
/ HYDRATION AND ELECTROLYTE REPLACEMENT Admittedly, I was thinking about this blog topic after our late May heat wave, when I thought we might escape “Juneuary” here in Seattle, but alas, our weather can be very unpredictable. That said, it’s definitely bound to heat up after July 4th (at least we can count on that!) With that in mind, it’s time to talk about hydration and electrolyte replacement. I don’t often write about general health in my blogs, as a naturopathic doctor
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It’s time to get real. When was the last time
DIVERTICULOSIS OR DIVERTICULITIS? The terms diverticulosis and diverticulitis sound similar, but
As a naturopathic doctor with a specialty in gastroenterology I
Have you noticed a burning sensation in your esophagus or
UNDERSTANDING THE DIFFERENCE BETWEEN CELIAC DISEASE & WHEAT INTOLERANCE /
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